This class is designed for those new to yoga or those wishing a detailed review of postures or a gentle class. Over the course of 8 weeks, detailed instruction is given for over 20 yoga poses, laying a solid foundation for future practice. People of all ages, all sizes, and all levels of strength and flexibility are welcome.

Thursdays, March 13 - May 8
(No class April 24, school vacation)
6:00 - 7:15 p.m.

8 classes:  $70 Residents   $80 Nonresidents

Comprehensive High School
Just minutes off the Mass Pike, Exit 5

Pre-registration required. Call 594-3481

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This class is appropriate for those new to yoga or those wishing to maintain an on-going gentle practice. Each class combines gentle stretching and deep breathing with a few basic yoga poses, ending with deep relaxation.

Wednesdays,6:00 - 7:15 p.m.

January 9 - March 5
(No class February 20, school vacation)
Join this series now at a pro-rated cost
and
March 12 - May 7
(No class April 23, school vacation)

Each 8 class series:  $70 Residents   $80 Nonresidents
Sign up for both series now and save $20: $120 Residents  $140 Non-residents

Comprehensive High School
Just minutes off the Mass Pike, Exit 5

Pre-registration required. Call 594-3481

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This class is designed for those with some previous yoga experience or for those who can pick up new physical practices easily. Students are verbally guided through an accessible series of postures. Poses are held longer with an emphasis on developing a meditative focus.

Thursdays,6:00 - 7:15 p.m.

January 8 - March 4
(No class February 20, school vacation)
Join this series now at a pro-rated cost

and
March 11 - May 6
(No class April 23, school vacation)

Each 8 class series:  $70 Residents   $80 Nonresidents
Sign up for both series now and save $20: $120 Residents  $140 Non-residents

Comprehensive High School
Just minutes off the Mass Pike, Exit 5

Pre-registration required. Call 594-3481

Back to top     Home